What we offer

Free activities, workshops and support for our local community — helping you connect, build confidence and support your wellbeing.

Wellbeing & Support Groups

Women’s Mindfulness Workshop

A women-only weekly workshop offering guided meditation, breathwork, and mindfulness tools in a safe, supportive space.

Bounce Bac Recovery Session

A judgement-free peer support session focused on talking, learning, and rebuilding confidence together.

Dad’s Walk and Talk Group

A relaxed outdoor group where dads can walk, talk, and connect with others in a judgement-free environment.

Your Health & Wellbeing Matters

An overview of LASS-CIC’s health and wellbeing offer, covering mental health support, physical wellbeing advice, men’s mental health, and culturally sensitive, family-friendly services.

Bloom together – Single Mother’s Support Circle

A welcoming community for single mothers to connect, share thoughts, and find friendship.

Bounce Bac Recovery Support Session

A judgement-free peer support session focused on talking, learning, and rebuilding confidence together.

Advice & Practical Support

Welfare Benefits

Confidential help understanding, applying for, and managing benefits — including benefits checks, application and form-filling support, and appeal guidance.

Employability

Practical support to build confidence and skills for education, employment, or training, including CV help, interview practice, job search support, and digital skills.

Driving Theory

Support for those whom English isn’t a first language) understand and prepare for the UK driving theory test, plus support applying for a provisional licence and booking the test.

Parent PowerHub

A supportive peer space for parents and carers of children with SEND and/or who are neurodivergent, offering peer support, shared learning, informal workshops, and a relaxed, non-judgemental environment.

Food and Tiffin Service

Chai & Bite Tiffin

Fresh Punjabi food made daily and delivered as a tiffin — 1 daal, 1 sabzi, 3 chapatis, salad, raita and achaar — from as little as £6, cheaper than cooking at home.

Weekly Tiffin menu

The full weekly rotating menu of daals and sabzis (Monday–Saturday), plus single/double meal pricing options (daily, weekly, and monthly) and a customisable “select your own dishes” tiffin menu.